Contact us

Tell us a little about what you are looking for, and we will reply with a booking link for the therapist who fits. Prefer email? Write to us at hello@balancy.ca.

What happens next

We read your message and match you with the therapist who fits what you described.
You receive a reply with that therapist's booking link.
You choose a free 15-minute consultation time, and book full sessions only if it feels right.

Common questions

What happens after I send the form?

We read your message, match you with the therapist who fits what you described, and reply with their booking link so you can choose a free 15-minute consultation time that suits you.

Is the consultation really free?

Yes. The first 15-minute consultation is free with every therapist at Balancy, and there is no obligation to book a session afterwards.

Can I choose a specific therapist?

Yes. Pick a name in the form, or choose No preference and we will suggest the best match based on what you are looking for.

In crisis? This form is not monitored around the clock. Call or text 988 (Suicide Crisis Helpline, 24/7) or call 911 in an emergency.